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EFT - Emotional Freedom Technique

Common Childhood & Teenage Issues Relieved with EFT

• Test Anxiety & Performance
• Fear
• Phobias
• Bedwetting
• Nightmares
• Sleep Problems
• Stress
• School Problems
• Sports Anxiety Performance Fears
• Learning Difficulties
• Self-Esteem

What is EFT?

EFT is sometimes called "acupuncture without needles" and generates it's results by balancing the body's energy meridians while the child "tunes in" to their problem in a gentle, conversational manner while simultaneously tapping on key points on the body.

A simple way to explain how EFT works is to use the analogy of a circuit breaker in your kitchen. Once the circuit is over-powered you cannot turn the lights on or get the refrigerator to cool until the circuit breaker has been reset. EFT resets the circuits of a person's mind and body.

Why is EFT great for Children?

Children and teens respond beautifully to EFT. It's simple, it's gentle, and it's lots of fun!

Kids love to know and learn something they can do for themselves in a world that can sometimes feel overwhelming. Our childhood experiences are written on our emotional walls and depending on their quality, become either "stop signs" or "green lights" as we move through life. EFT can help kids experience the "green lights" of their wondrous nature.

What to Expect

Each child is unique therefore each course of treatment is individualized. Some issues are resolved in a single session, others have multiple aspects and require more time. Most appointments are kept to an hour or less to adapt to a child's natural attention
span.

In addition to working with your child, I encourage parents to experience a separate session to learn the technique as well. Not only is doing EFT a wonderful way to connect with your child, but is effective in dealing with your own upsets about your child's experience and anxieties. This can allow us to live in a much calmer and more responsive way, responding to the children rather than to our own concerns.

Occasionally I will combine EFT with recommended dietary suggestions, restrictions and lifestyle tips for increased effectiveness.


Gary Craig's EFT Video on YouTube


Tapping Points Chart


Call or email Stephanie to schedule an appointment or consultation, either in-office or over the phone.

617-349-3600 ext. 3    Email Stephanie >

Harvard Square Acupuncture & Massage
12 Arrow Street, Suite 103 • Cambridge, MA 02138