Ayurvedic Health Treatments and Services

Remember Your Own True Nature!

Head Massage and Facial Rejuvenation

This therapeutic and energizing treatment draws on the ancient wisdom of the Tibetan and Indian Ayurvedic systems. Work is concentrated on the head, face, scalp, ears, and upper torso. Deeply relaxing and nourishing the entire nervous system with the additional benefit of improving the skin and uplifting the face.

Ayurvedic Consultations

An Ayurvedic consultation involves identifying your mind/body type through pulse diagnosis, observation and extensive questioning. Daily routines, dietary and herbal suggestions, and lifestyle changes are then recommended to create balance and a state of well-being.

Ayurvedic Foot and/or Hand Reflexology

The hands and feet are a reflection in microcosm of all the organs and structures in the body. Stroking and kneading of energy meridians and acupressure points work to release toxins and create a vitalizing and relaxing treatment. Excellent for aching and painful feet or hands and beneficial for the entire body.

Ayurvedic Neck and Shoulder Treatment

Experience relief from tension and pain with a combination of Ayurvedic massage and acupressure. An excellent antidote for long hours on the computer!

Ayuvedic Medicinal Herbal Oils

Stephanie uses warmed Ayurvedic medicinal oils to enhance the therapeutic effects of your treatment. Medicinal herbal oils work primarily on the skin, blood, muscle, connective tissue, lungs, and colon by enhancing the metabolic process of these tissues.

Herbal oils deeply lubricate and nourish the skin. They cleanse and enrich the blood. They help to build and maintain muscle and connective tissue while lubricating the joints. Herbal oils enhance the energy of the lung and colon, which in turn help to keep the skin fresh and lustrous.

Vata oil is warming and calming
Pitta oil is cooling and soothing
Kapha oil is warming and stimulating
Tridoshic oil is balancing to all
Rasayana oil is formulated especially for the face
Mahanarayan oil for pain, stiffness and inflammation

EFT - Emotional Freedom Technique and Ayurveda Together

Negative emotional experiences disrupt the energy meridians that run through our body. The physical changes we feel from those disruptions, like pain or anxiety, become attached to the memory of that experience and repeat the cycle until we heal that disruption. EFT realigns the energy meridians with respect to the issue, disconnects the physical discomfort that we attached to it, and removes the resulting symptoms.

Stephanie uses EFT and Ayurveda to treat a variety of conditions, including but not limited to:

Emotional Issues
Phobias
Pain
Stress and Anxiety
Skin Problems
Digestive Disorders
Headaches
Childrens Issues and Health
Fears related to Performance
Performance Enhancement

Ayurveda

Ayurveda is the world's oldest system of holistic health. Recognized by the World Health Organization as a complete natural healthcare system, Ayurveda emphasizes the prevention of disease along with the promotion of health and longevity. Unlike the Western medical model, which tends to compartmentalize various aspects of health, Ayurveda views the mind and body as intimately interrelated parts of the whole person. Ayurveda recognizes the unique mind/body constitution of each individual.

EFT

Emotional Freedom Technique (EFT) is sometimes called "acupuncture without needles" and generates it's results by tapping on key meridian points while the client focuses on specific issues or events.